• WELL-BEING TRAIL WORKSHOPS

Since 2024, I’ve been co-hosting trail running camps that are a bit different from the others, focusing on the theme of well-being, which is omnipresent, even during the trail sessions. We provide everything, from entertainment to full board.

Fannie Bernard (naturopath, masseuse, yoga teacher), Richard Le Gall (Wim Hof ​​Method instructor), and a whole catering team accompany me on these long weekends. Sandrine Béranger, my adventure race partner and ultra trail champion, will often be by my side.

The goal of these camps is to take care of yourself in different ways:

Running in beautiful landscapes, experiencing other sports, eating well, learning to relax with yoga and breathing sessions, taking ice baths, enjoying a massage, etc. Depending on the location of the camp, a spa experience (sauna, jacuzzi) may be offered.

These different components of well-being allow for better recovery and thus an improvement in physical potential. By exposing the body to short and intense stresses (heat, cold, fasting, apnea, etc.), the body fights and strengthens itself, just as our running speed or our ability to run for long periods improves with our training and the years that pass.

These camps are also an opportunity to meet other passionate people with different personalities and to exchange ideas over three days. For me, this is a unique opportunity to share my experience and passion with you and to answer all your questions.

For these camps, we partner with Trailinfrance, the number one organization of camps in France. Registration is done via their website:

https://trails-in-france.com

Some feedback from our first interns

Catherine


A huge thank you to Sébastien for these 3 timeless days, a huge thank you for these memories that will remain engraved in our hearts, for the generosity of the whole family. Thank you to Fannie, Richard, Laetitia, Stéphane, Florence, everyone for your welcome and kindness. I simply loved everything, even the ice bath. Thank you for this beautiful group energy.

Wim Hof

Emilie


A huge thank you to everyone for this fantastic weekend. We had a great time going out, at the table, in the ice bath, and during the massage.

Wim Hof

Laurent


A big thank you to everyone for this enchanting interlude of well-being and trail running. Returning to normal life won’t be easy, but it will encourage us to get back on the trails quickly.

Wim Hof

The internships we offer in 2025

Full !

Full !

July 4-7 Morvan

Nature & Vitality Immersion 🔥🌿

Come experience trail running and wellness in the Morvan!

Following the success of its previous editions of “Trail & Well-being” (in the Jura, Morvan, and Lubéron), the La Tribe team is returning to the Morvan, this time to celebrate summer 🌞.

From July 4 to 7, 2025, join us for a course where the adrenaline rush of trail running meets the serenity of wellness! On the menu: running, breathing, relaxing, and sharing magical moments in an exceptional setting. 🌿

Planning🏃🏔️

3 trail runs in the wonderful (and underrated) Morvan region – a challenge and breathtaking panoramas! Accompanied by Sébastien Raichon, this ultra-trail enthusiast and adventure raid specialist will share his experience and personalized advice.

1 night orienteering race, 1 laser run biathlon

Yoga & Chill, with Fannie, masseuse, naturopath, and yoga teacher, to stretch your body and calm your mind after each effort.

The Wim Hof ​​Method, with Richard: learn to push yourself with cold baths and controlled breathing – sensations guaranteed!

Healthy and delicious meals, prepared with the La Tribe team, to deeply nourish your body.

Starry nights focused on trail running, nutrition, and exclusive advice, accompanied by a delicious herbal tea.

A sauna and jacuzzi are available to relax your muscles and mind.

And if you want to finish on a high note: a hot oil massage to get you back on track (optional)!

Accommodation? In the heart of the Morvan region, at the Domaine de la Jarnoise, in small shared chalets, or in a camping-style yurt for the more adventurous.

This camp is a rare opportunity to combine physical performance, well-being, and nature, supervised by a team of enthusiasts and professionals.

If you’re looking for fun, challenges, and relaxation, this camp is for you!

Register now and come celebrate summer with us! 🌻👟

August 29 – 31 Alps (Vanoise)

Trail and well-being in Vanoise with champions🔥🌿
  • A camp accessible to all
  • Stimulating trail challenges in a magnificent region, led by trail experts
  • Optimal recovery (yoga, sauna, and massages)
  • Discovery of the Wim Hof ​​Method, to strengthen your mental strength and push your limits.
  • A nutritious and balanced diet to support performance.
  • Friendly, starry nights dedicated to trail running in a relaxed and inspiring setting.

October 10-12 Luberon

Well-being Sports Hike🔥🌿
We replace the trail with a sporty hike for those who don’t like running!
More information to come.